Rock climbing was always a interesting sport and a fun hobby I had. it’s about strategy, patience, and determination. As I faced the climbing wall for the first time, I felt a mix of excitement and nervousness. My goal was simple: reach the top, but soon I understood that the journey mattered more than the […]
Tag: rock climbing
Rock climbing
I had chosen rock climbing as one of my activity since I wanted to get past my previous fear. In my PYP years, I did rock climbing as my personal sport but sustained a severe injury due to which I got scared to climb up the wall. CAS gave me the opportunity to again do […]
Rock Climbing – Activity
The experience of rock climbing was thrilling and demanding, pushing my body and mind to the limit. I practiced belaying, learnt fundamental climbing methods, and improved my problem-solving abilities over the course of four lessons spread over two months. Climbing included more than simply getting to the summit; it also took patience, perseverance, and precise […]
Rock Climbing – Activity
I participated in four rock climbing sessions, each beginning with a warm-up that included jogging, stretching, and strength exercises like push-ups and pull-ups to build arm strength. After warming up, I practiced scaling the climbing wall using various handholds, focusing on improving my technique. My main goal was to set a personal best time for […]
Rock Climbing – Activity
For my CAS activity, I participated in rock climbing, which required me to arrive early in the morning and climb an artificial wall using safety equipment like harnesses and helmets. This activity was both physically and mentally challenging, but it also gave me an opportunity to improve my fitness, focus, and determination. I think this […]
Activity 1: Rock Climbing
Rock climbing dates: 29/11/24, 10/12/24, 6/1/24, 21/1/24 For my first activity I took an activity which is about endurance and strength. In total I did 4 sessions of rock climbing. Each time we had different courses and each step posed a challenge to myself and I held many strengths and weaknesses applicable to this activity. […]
Rock Climbing
Experience Details Rock climbing was a completely new and exciting challenge for me. Since my upper body and core strength were quite weak, I wanted to use this CAS experience to improve my physical fitness while pushing myself beyond my comfort zone. Over four sessions, I started with basic techniques, gradually progressing as the difficulty […]