I participated in the Cross Country event organized by my school’s sports department. The event consisted of three races: a 5 km run and two 3 km runs. Each run challenged my physical and mental strength, pushing me to step outside my comfort zone. Completing all three races was a significant achievement, and the experience […]
Tag: Activity
Rock Climbing (Activity)
About the Activity: Over the course of 4 sessions, I finished the activity rock climbing by progressing towards the top of the course steadily. Personally, I am not a physically inclined student, however through this activity, I challenged myself to complete the entire wall of rock climbing by trusting myself. LO1: Identify your own strengths […]
Table Tennis (HDP PS) – Activity
CAS Reflection: Table Tennis Journey I took up Table Tennis (TT) as a HDP sport to learn it throughout a one year course, I wanted to learn it because understanding how the sport would help me in achieving quick reflex actions, strategic thinking, and precision. table tennis is played on a table with paddles and […]
Rural Immersion Trip
(Video format) Youtube Link: https://youtu.be/mofIBtfA3Ns
HDP PS – Basketball
Basketball has been a significant part of my life, offering a blend of physical challenge and strategic play. Over the past year, I focused on developing my shooting accuracy, playmaking skills, and improving my ball-handling. My goals were to enhance my overall game, contribute effectively to my team, and participate in major tournaments. Learning Outcomes […]
Rock Climbing – Activity
Rock climbing was a thrilling challenge that tested both my body and mind. Over four sessions in two months, I learned key techniques, practiced belaying, and improved my problem-solving skills. Each climb required strategy, endurance, and patience. When I tried rock climbing for the first time, it was both exciting and a little intimidating. I […]
Personal Sports (PS) – Activity
For PS in school, this year I decided to go with Table Tennis as the sport since from the past 2 years, I have been playing Table Tennis passively but never learnt it properly so I decided to take it as PS and learn it in proper way. I already had prior experience of playing […]
Cross Country Run
Cross Country running has always been a passion of mine. Over the past few months, I participated in three cross country runs, each challenging me in unique ways. My primary goal was to improve my endurance and speed, pushing myself to achieve personal bests in each race. Additionally, I aimed to enhance my mental resilience […]
HDP PS Football-Activity
As part of the Activity component of my CAS, I participated in HDP PS Football, a journey that not only sharpened my athletic abilities but also cultivated essential life skills and prompted deep reflections on ethical conduct and collaborative teamwork. This experience closely aligned with several CAS Learning Outcomes, namely LO1, LO4, LO5, and LO7. […]
Activity 1: Rock Climbing
Rock climbing dates: 29/11/24, 10/12/24, 6/1/24, 21/1/24 For my first activity I took an activity which is about endurance and strength. In total I did 4 sessions of rock climbing. Each time we had different courses and each step posed a challenge to myself and I held many strengths and weaknesses applicable to this activity. […]